Weekly Special - June: Week 4

Cosplay Nurses

The English word nurse also refers to the act of breastfeeding. 
A wet nurse is considered 
someone who provides her own breast-milk to infants.

  

Her own WHAAT??
Seriously, somebody has got to build a time machine!!

A nurse is a healthcare professional who, in collaboration with other members of a health care team, is responsible for: treatment, safety, and recovery of acutely or chronically ill individuals; health promotion and maintenance within families, communities and populations; and, treatment of life-threatening emergencies in a wide range of health care settings. 

Nurses perform a wide range of clinical and non-clinical functions necessary to the delivery of health care, and may also be involved in medical and nursing research. Nurses have been working in the professional field since ancient times. 

Nursing is a healthcare profession focused on the care of individuals, families, and communities so they may attain, maintain, or recover optimal health and quality of life from conception to death.

Nurses work in a large variety of specialties where they work independently and as part of a team to assess, plan, implement and evaluate care. Nursing Science is a field of knowledge based on the contributions of nursing scientist through peer reviewed scholarly journals and evidenced-based practice.

So... what's the quickest way to get my self to the hospital??

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Weekly Special - June: Week 3

Japanese Style

French Maids

I would love have them at home...
 just watching them do chores will be such fun!

 
French maid refers to a strongly modified style of servant’s dress that evolved from typical maids’ black and white afternoon uniforms of the nineteenth century (and their later use by stereotypical characters in risqué burlesque dramas of the bedroom farce variety). The designs of the French maid dress can range widely from a conservative look to very revealing. It is now often associated with cosplay, sexual roleplaying, and fetishism. Depending on design details, some forms can be classified as lingerie.

French maid uniform

A popular costume for sexual roleplay, the uniform, worn by a servant who traditionally defers to her wealthy master, carries an implicit dominance and submission symbolism. When worn during sexual foreplay or by practitioners of the BDSM** lifestyle, the maid may perform humbling (or even humiliating) acts of servitude such as dusting, mopping, serving drinks, or forniphilia — posing as a footstool or other forms of human furniture.

In Friends with Money (2006), Jennifer Aniston's character (who is in fact a cleaner by profession,) dresses as a French Maid for her boyfriend, first vacuuming and using a feather duster, then having sexual intercourse whilst still in costume. On the NBC TV series 30 Rock (May 2009, season 3, episode 3), Aniston once again wore a skimpy maid costume in an attempt to seduce Alec Baldwin's character. And, on the Desperate Housewives series (Season 1, Episode 21), Lynette (Felicity Huffman) wears a French maid outfit bought at a lingerie store to spice up her marriage.

There is also an extensive Sissy (transgender) subculture among cross-dressing female-dominated men who roleplay as submissive "sissy maids" while wearing a feminine French maid uniform.

**
B&D, B/D, or BD - Bondage and Discipline
D&s, D/s, or Ds - Dominance and submission
S&M, S/M, or SM - Sadism and masochism

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Weekly Special - June: Week 2

Sleep &

Sleeping Positions

With these girls surrounding you, who needs pillows!
All the soft things you'll ever need are here!!

Sleep is not simply just a period when a person's body and brain go on stand by. During the time that you take a snooze, your brain remains occupied, managing a vast diversity of biological repairs and maintenance that will have you functioning at prime condition as well as gear you up for the day ahead. Without having sufficient time for regenerative sleep, our body will be similar to a car having the need for an oil change. You wouldn't have enough capacity to work, study, create, and communicate at a level perhaps near to your own true potential. Habitually give up on the body repair and maintenance and you'll be headed for a major mental and physical meltdown.

While sleep requirements change a little bit from one person to another, almost all healthy adults require somewhere between 7.5 to 9 hours of sleep each night in order to function at their most effective. Children and teenagers will need even more. And regardless of the idea that sleep requirements cut down with age, older men and women still have to have at least 7.5 to 8 hours of sleep. Since more mature adults oftentimes have difficulty sleeping that long during the night, daytime naps will be able to help fill in the gap.

What does a person's sleeping "position" say about who they are as a person?

Scientists believe that the position in which a person goes to sleep presents a significant clue in relation to the particular kind of person they tend to be.

Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, has analyzed 6 common sleeping positions - and discovered that each one is actually associated to a certain personality type.

The Fetus: Is actually the most usual sleeping position. Individuals who curl up in the fetal position are identified as tough on the outside but sensitive in the inside. These people may be shy when they initially meet somebody, but soon relax. According to the data from a survey, women have the inclination to adopt this position more than twice the number of men who do.

Log: Lying on your side with the two arms down by your side. These types of sleepers can be easy going, social individuals who like being part of the in-crowd, and who are trusting of strangers. They may also be gullible.

The yearner: People who sleep on their side with the two arms out in front are said to have an open character, although can be suspicious, and cynical. These individuals tend to be slow to make up their minds, but the moment they have made a decision, they are less likely to change it.

Soldier: Lying on your back with the two arms pinned to your sides. Individuals who sleep in this position are commonly quiet and reserved. These people don't like a fuss, but set themselves and other people high standards.

Freefall: Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and bold people, but can be nervy and thin-skinned underneath, and doesn't like criticism, or extreme situations.

Starfish: Lying on your back with both arms up around the pillow. These sleepers make great buddies because they are always ready to listen to other people, and offer help when needed. They normally do not like to be the center of attention.

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Weekly Special - June: Week 1

Benefits of Good

Sitting Posture

We can already SEE the benefits on her!

In the University of Sydney, research workers have observed that sitting up straight the whole day raises a person’s energy expenditure equal to an hour’s walk. They have also found out that this particular energy output will increase whenever an individual fidgets using the two legs together at the same time.

According to the Cleveland Clinic, a person has good posture any time one's own position brings about the least amount of pressure on supporting muscle groups as well as ligaments whenever he or she move or perhaps does physically demanding tasks.

A good sitting posture would be sitting down having your back upright and your bottom towards the back of the seat. Keep your feet flat on the floor and bend your knees in a 90 degree angle.

Keeping good healthy posture gives everyone numerous benefits.

Appearance

Maintaining good posture also does wonders for ones physical appearance. Correct posture would help a person make a good first impression and appear more attractive, although this girl would still look incredibly attractive no matter what position she is in. When you refrain from slouching, you appear taller and slimmer. All these factors will ideally boost ones self-confidence.

Proper Breathing

Breathing problems might develop because of bad posture. Good posture will help open up the air passages and enhances inhaling and exhaling. The right breathing makes it possible for improved oxygen circulation within the cardiopulmonary system. The bloodstream then provides a sufficient amount of oxygen to the nervous system, bodily organs along with various other cells so that they function efficiently.

Comfort

Good posture and back support are important for reducing incidences along with amounts associated with back and neck discomfort. The greater part of men and women with back aches has made favorable results simply by improving his or her posture. Good posture helps prevent pains. It helps to keep the bones and joints in correct alignment thus making the muscle groups perform much more efficiently, avoiding strain and overuse.

Future Health

You can easily avoid future health problems by simply maintaining good posture. Correct posture minimizes abnormal deterioration and tear on your joint surfaces which could result in arthritis; in addition, it minimizes strain on ligaments which connect vertebral joints. Unhealthy posture might result in the backbone developing a permanent deformity. This can easily trigger spinal disk complications along with narrowed blood vessels as well as nerves, along with dysfunction and constant soreness in muscular tissues and joint.

For many office people and people in front of computers, there is simply no getting away from the truth of being seated for rather a long time. However there are a number of things a person can do in order to help decrease the damage.

For every 20 minutes that you sit down, get up and move for at the very least 20 seconds. For every two hours, take the time to accomplish these easy stretching routines to loosen up your muscles and tendons, and get your blood streaming:

• Shoulder Retractions – Start off by simply sitting up straight in your chair, with your feet on the floor. Move your shoulders away from your ears, and pull your shoulder blades together as hard as you possibly can. Make certain to always keep your head in line with your spinal column. Hold for 10 mere seconds, then release. Consider performing sets of 10.

• Chest Elevations – Sit down in a chair with your arms on your sides. Carefully bring up your upper body towards the ceiling, keeping your head parallel with the floor (don’t look up). Hold for 10 seconds, then release. Consider doing sets of 10.

• Upper Cervical Spinal cord Flexes –From the upper body elevation position, dip your head forward slightly (as if you’re nodding “yes”). Feel the stretch in your neck at the base of your head. Hold for 10 seconds, then release. Consider doing sets of 10.

• Lower Back Stretch – Sit forward in a chair. Lift one of your knees near your chest, grabbing the back of your thigh and slowly pulling it towards you. Always keep your back upright and try not to lean forward. Hold for 10 seconds, then release. Consider doing sets of 10.

So next time, tell her to practice a good sitting posture. It may bring you benefits too! =)

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